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Not All Gyms Are Created Equal

Ben’s Army has helped over 800+ Ballarat residents achieve their fitness and fatloss goals through our unique and highly personalised blend of coaching, support, and accountability packed into each and every program we offer.
Unlike other facilities taking you through β€œOne-Size-Fits-All” workouts that fail to deliver results, our services focus on customizing your program to achieve the exact fitness and fatloss goals you want.

Claim 6 Free Health & Fitness Reports (a $72.00 value)

These 6 Reports Will Show You
How to Burn Fat,Β 
Build Muscle, And Get Into Shape Fast!

To claim your reports, just enter your details in the box below, click the button and I’ll e-mail download details right away…
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Branden and Liam receiving their thank you awards for their great support to our Bear Cottage fund raiser
Check out all the pics at
www.bensarmy.com.au/bear-cottage-super-hero-week/
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17 hours ago

WE HAVE TWITTER! follow us on twitter twitter.com/bens_army ... See MoreSee Less

2 days ago

SLED CHALLENGE!
Ben's Army is having a sled challenge, we all know how much everyone LOVES sleds, so we have decided to have a sled challenge.. If you would like to participate in the sled challenge put your name on the sheet next to the white board in the gym! But first check out Ben doing the sled challenge, in less then 21seconds.. better start practising now!
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3 days ago

Don't Forget guys to refer a friend and you can win movie tickets!! ... See MoreSee Less

3 days ago

Don't Forget to follow us on Instagram
>>> bens_army
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3 days ago

SLED CHALLENGE!
Ben's Army is having a sled challenge, we all know how much everyone LOVES sleds, so we have decided to have a sled challenge.. If you would like to participate in the sled challenge put your name on the sheet next to the white board in the gym! But first check out Ben doing the sled challenge, in less then 21seconds.. better start practising now! youtu.be/S9gQALdXLbw
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3 days ago

Lyndon Karslake, Shannon Douglas and 4 others like this

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Dave CannanWhat weight do you have to push1   ·  3 days ago

Ben's ArmyDon't forget next time your in to put your name on the sheet on the white board!!3 days ago

Nathan McCallumBranden Sternberg1   ·  3 days ago

Corey DaviesBOOM! I'm onto it!1   ·  3 days ago

Tiffany BarrowSleds is my enemy! Was that you Sharna Bolt lying on the ground? Ill take that challenge! Haha :)3 days ago

Renee TonerMight have to try that tomorrow night! πŸ˜ƒπŸ‘Œ1   ·  3 days ago

Comment on Facebook

Happy birthday to our lovely trainer Caty!!
We hope you enjoy your day off and eat lots of cake! :)
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3 days ago

Hayley Gibson, Maddy Davies and 23 others like this

Shannon DouglasHappy Birthday Caty1   ·  3 days ago

Cathy PorterIs that cake made of green stuff? Lol1   ·  3 days ago

Comment on Facebook

Last week was a great week for some awesome results with our lovely, dedicated clients!

We had Stevi who in 1 month, has lost a total 1.4kg and a massive 24.5cm overall!

Courtney who in a month also lost a whopping 5kg and a huge 41cm overall!!

Emma Who in 4 months has lost a massive 37.6cm overall and a total 2kg!!

and Michelle who in 4 months has also lost a total of 38.6cm!!

All of these girls take part in 2 on 1 personal training sessions...We are so proud of all of your results, what a week!!!

If your interested in 2 on 1 Personal training, and have a friend or family member who you think you might want to take part, Follow the link to request a FREE consult

www.bensarmy.com.au
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4 days ago

Heidi Heffernan, Tammy de Vries and 7 others like this

Courtney DobbynStevi Thomas we killin' it!1   ·  3 days ago

Rebecca TobinJo Jo? What do u think?4 days ago

Comment on Facebook

Ben's Army updated their cover photo. ... See MoreSee Less

4 days ago

Another Pic from Super Hero week :-)
See more pics at
www.bensarmy.com.au/bear-cottage-super-hero-week/
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4 days ago

We would like to announce that we raise over $1000 for Bear Cottage! This is an amazing amount and makes us one of the top businesses in the fund raising! Thankyou so much to every one who donated and dressed up, we are over the moon with the amount of people who came along as super heroes and donated!!
Also A huge THANK YOU to Resicare who donated $500. This is an amazing amount to donate and we can not thank you enough!
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7 days ago

We would like to announce that we raise over $1000 for Bear Cottage! This is an amazing amount and makes us one of the top businesses in the fund raising! Thankyou so much to every one who donated and dressed up, we are over the moon with the amount of people who came along as super heroes and donated!!
Also A huge THANK YOU to Resicare who donated $500. This is an amazing amount to donate and we can not thank you enough!
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7 days ago

We would like to announce that we raise over $1000 for Bear Cottage! This is an amazing amount and makes us one of the top businesses in the fund raising! Thankyou so much to every one who donated and dressed up, we are over the moon with the amount of people who came along as super heroes and donated!!

Also A huge THANK YOU to Resicare who donated $500. This is an amazing amount to donate and we can not thank you enough!
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7 days ago

Michelle Pepperell, Annabel Beaston and 23 others like this

Dominic BeastonGo Parkesy1   ·  7 days ago

Tim OatesAwesome effort guys!! πŸ‘πŸ‘1   ·  7 days ago

Comment on Facebook

Check out all the Pic's from Super Hero Week
www.bensarmy.com.au/bear-cottage-super-hero-week/
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1 week ago

What an incredible turnout for today's superhero week!
With so many people dressing up, and so generously donating to her bear cottage. We got so many great photos! And what a great bootcamp!
We will be posting the photos tomorrow as there was sooo many of them!!

Thank you to everyone who made today amazing!
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1 week ago

Kim McGeary, Shandelle Cooper and 21 others like this

Renee TonerWhat.is.with.my.face?! Haha great night! 😊4   ·  1 week ago

Ren HindeLove it Tim Oates!4   ·  1 week ago

Shandelle CooperHey check that tall dodos muscles out on the right!2   ·  1 week ago

Comment on Facebook

Super Hero's training hard for Super Hero Week to support Bear Cottage ... See MoreSee Less

1 week ago

Alex Porter, Tammy Coyne and 23 others like this

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Jamie CollinsLiam Porter you couldn't even get 140 off the rack lol.1   ·  1 week ago

Jamie CollinsLiam Porter6 days ago

Liam PorterJamie Collins6 days ago

Liam PorterMate me sixer is bulgin through me suit there haha6 days ago

Branden SternbergNot about how you look in clothes mate Alex Petrie. Stick Liam Porter6 days ago

Alex PetrieSterny looks smaller in the suit1 week ago

Nathan McCallumBranden Sternberg skinnies look high1 week ago

Nathan McCallumLiam Porter looking mass1 week ago

Comment on Facebook

So far we have raised $135.15! Great effort so far. Lets try and get our target off $500!! ... See MoreSee Less

1 week ago

Meesh Mah Zoni, Amanda Meyer and 3 others like this

Ben's ArmyCaptain America is doing a great job of raising money for Bear Cottage :-)1 week ago

Jess RogersThats the problem batman would raise heaps more money than captain america haha1 week ago

Comment on Facebook

We all like to get involved for SUPER HERO WEEK!! Super girl, bat girl, wonder women and captain America are having a great day, come and join in the fun! πŸ˜ƒ (2 photos) ... See MoreSee Less

1 week ago

2

Who else can do a clean muscle up?
Check Dylan out making it look easy
youtu.be/CvZN5FqhAhA
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1 week ago

There is no excuse Lauren is still working out in her Super Hero out fit! Good Job Lauren!! ... See MoreSee Less

1 week ago

Super Hero week has Started!
We have had a great turn out so far today with people dressing up..lets continue this all day! Stay tuned through out the day for more pictures of SUPER HEROES!!!!!
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1 week ago

Sally Gibson, Fraser Hutchison and 19 others like this

Fabio FabioWHAT A FANTASTIC IDEA!!!! I FREAKING LOVE IT!!!! SMASH IT BATMAN!!! I'll be the increadable hulk but in his pre hulk form. And with a nice summer tan. Lol.1 week ago

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